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Every day, an average person makes about 3,000 up to 5,000 steps and it does not even include activities such as running and aerobic exercises. Those steps a person takes can also cause pain or numbness down the legs. Wearing poorly fitting shoes or high-heeled shoes, can bring inconvenience to a person’s legs.

Natural leg numbness and pain treatment may be what you need to get rid of your discomfort. If you feel leg numbness or pain, we can help.

What causes numbness or pain in legs?

The numbness or pain in legs may often begin with a problem in the lower back where the sciatic nerve originates, which then travels along the path of the nerve. Another cause can be from the blood vessels. Blocked arteries have a tendency to reduce blood flow which eventually leads to pain and numbness. The affected leg feels cooler than the other leg.

A person suffers from numbness or pain due to various reasons such as sprain or strain of the lower back, which results from macro-trauma or repetitive micro-trauma, misalignment of the lumbar spine that often gets worse from the increasing or decreasing of lumbar curvature, herniations, bulges, or nerve entrapments, or just being overweight. These factors can bring pain and inflammation to the affected part. Once the nerves get inflamed, loss of sensation, weakness, tingling, and numbness of the lower extremities may occur.

You may also find it surprising once you know that even sneezing can cause pain or numbness to your legs or feet. The discs in the lower back are responsible for the sensory and motor function of the lower extremities. Possible reason is that a disc may have shifted before and a micro-trauma such as stumbling or sneezing had inflamed the lumbar region.

Another possible cause can be due to diabetes. Diabetes can affect limbs especially the feet. A problem with feet or legs may indicate growing complications from diabetes. This may also reflect a neurological disease that affects the feet and also to the other organs. Other medical conditions that can affect the feet or legs are arthritis, neuromuscular diseases, hypertension, osteoporosis, pregnancy and medications.